Showing posts with label Pilates. Show all posts
Showing posts with label Pilates. Show all posts

Pilates VS Yoga

Thursday, September 12, 2013

Here is a review of the differences and similarities between the two most popular forms of exercise. What is the best? Here is the point of view pilates vs yoga of these two methods, which teaches more than 35 years. Breathing Pilates and yoga are strangely similar and at the same time profoundly different when it comes to breathing. Both methods focus on the breathing, but go in pilates vs yoga a different direction.
 

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